"....It seems as if we spend the first half of our lives shutting down feelings to stop the hurt, and the second half trying to open everything back up to heal the hurt."
We, as women, don't only need to challenge aging, but in the bigger picture, we need to challenge the lies we have believed about ourselves.
Like what we want our life to mean, and determine what is truly important for us to deal with moving forward.....and what it is time to let go of.
Menopause can hit us out of nowhere and leave us breathless! We don't know where to begin with the changes happening to our bodies. This guide is a beginning place to living your best life!