• Some of us know exactly what we want from life, why we want it, and how to  go about getting it… however many of us don’t! To be clear on these things you need a better idea of who you are, and what makes life meaningful for you. And to remember it is not too late to be who you were created to be!

• Possibly, you are discouraged because you feel like your body will NEVER be what you hoped it would be. You carry extra weight and the changes that are happening to your body since becoming 50+ is overwhelming you! Coaching can help you  find self acceptance that does not depend on your body changing!

•  For some, Empty Nest is a very lonely and empty time! We can explore what this new season of life has to offer you.  And help you rediscover your life beyond parenting.  It is not only time for your children to fly, it is time for you to fly as well!

• Together we can help you find ways to fill yourself back up after being all things to all people.  This is YOUR time! Rediscover what YOU love to do!

• Menopause can erode our self confidence! We'll dig down into the negative self talk and negative beliefs that can be a result of menopause and aging and may be keeping you stuck.

• Coaching can help you find your zest for life again!  Let's talk about what fires you up! Through coaching, we can find the dreams for yourself that you think have passed you by. It's time take control and love your life again!

• Aging is not for the faint of heart! Our bodies are changing, and it can be hard to let go of who we used to be.  Now is the time to embrace who we are becoming!

 It's time to prioritize yourself in a whole new way! My mission is to help women challenge aging! Menopause can hit us out of no where and leave us breathless.  We don't know where to begin with the changes happening to our bodies. And the dreams we think we missed out on. There IS  still time!

Together we will work on rediscovering what midlife means and regain your strength, power and confidence. You are not alone!